Certified Organic, Cold Pressed Flax Seed Flour, Sunflower Seeds And Almonds. Uncertified Slippery Elm, Blackcurrant Extract, Citrus Pectin, Guar Gum, Liquorice Root, L-Glutamine, Organic Sulphur, Ginger, Uncertified Vitamin D Yeast, Biohm Probiotic.

We recommend starting by taking 1 capsule per day with a large glass of water. You can slowly increase dosage as required (up to 2 capsules, twice a day). Listen to your body. If you notice bloating, discomfort or constipation, reduce your dose for a period of time to allow your gut to strengthen.

All skin types and concerns.