The Gut-Skin Connection
- 224 full-colour pages
- Recipes, rituals and a 7-day programme
- Gluten-, dairyand refined-sugar-free
- By Bestow founder Janine Tait
Complete the routine
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Omega Glow Supplement · 500ml$86
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Bestow Soothing Serum Serum · 50ml$79
Not sure it suits your skin? Ask a facialist for your routine
Details
The Gut-Skin Connection is a cookbook and guide by Janine Tait, founder of Bestow Beauty, with food photographer and recipe developer Sheryl Nicholson. It suits anyone curious about how food and daily habits fit into skincare.
Across 224 full-colour pages it brings together gut research and holistic skincare thinking, with recipes, seven daily rituals and a 7-day programme with a meal plan, prep guide and shopping list. Every recipe is gluten-free, dairy-free and refined-sugar-free, with grain-free, paleo-friendly and vegetarian options.
Facialist's note: start with the 7-day programme on page 135; the shopping list and prep guide do the planning for you.
Shipping and returns
Packed at the studio and sent within one to two business days. New Zealand delivery takes two to three working days, tracked, and is free over $150. Australia takes seven to ten working days.
Unopened, unused products can be exchanged within 7 days of delivery. Email [email protected] first. This doesn’t affect your rights under the Consumer Guarantees Act.

