National Sunscreen Day is the perfect reminder that sun protection isn't just for summer.

Whether you're heading out for a morning walk, enjoying a family holiday, or simply going to work, daily SPF is one of the most important steps you can take for your skin's long-term health.

While many people associate sunscreen with preventing sunburn, daily sun protection also helps defend against premature ageing, pigmentation, collagen breakdown, and environmental damage. 

The key? Finding a sunscreen you'll actually reach for every day.

Why Daily SPF Matters

UV exposure occurs year-round, even on cloudy days. Consistent sunscreen use helps:

• Protect against UVA and UVB damage
• Reduce the appearance of pigmentation
• Prevent premature ageing
• Support healthy collagen production
• Protect skin after professional treatments
• Maintain overall skin health

The best sunscreen is one you'll enjoy wearing all year round, consistently. 

Which Sunscreen Is Right for Your Skin?

Not all sunscreens are suitable for every skin. Different formulas offer unique benefits depending on your skin type and concerns.

Sensitive Skin: Choose a Zinc-Based Sunscreen

If your skin is prone to redness, irritation, reactivity, or sensitivity, a mineral sunscreen containing zinc oxide will be your best option.

Why Zinc SPF Works for Sensitive Skin

• Gentle and well tolerated by reactive skin
• Less likely to cause stinging or irritation
• Provides broad-spectrum UVA and UVB protection
• Suitable for compromised skin barriers
• Suitable for eczema and rosacea-prone skin types 
  
• Creates a soothing protective barrier over the skin

Sensitive skin types often appreciate the calming, protective nature of zinc-based formulations.

Top Picks: Synergie Uber Zinc or TiZO Ultra Zinc

Acne-Prone Skin: Choose a Lightweight SPF with Antioxidants

Many modern chemical sunscreens are formulated specifically for breakout-prone skin and provide additional antioxidant protection.

Why Antioxidant Sunscreens Are Great for Acne-Prone Skin

• Lightweight, non-greasy textures
• Comfortable for oily skin types
  
• Support the healing process for post-breakout blemishes
• Pair well with active skincare ingredients
• Help minimise UV-related inflammation

Think of it as a dual defence system: sunscreen protects against UV damage, while antioxidants help neutralise free radicals that contribute to skin stress.

Top Picks: Coola Classic Face Sunscreen or Medik8 Daily Radiance

Dry & Normal Skin: Choose a Hydrating Sunscreen

Dry and normal skin types often benefit from sunscreens that combine UV protection with nourishing skincare ingredients.

Benefits of Hydrating SPF

• Helps maintain moisture throughout the day
• Supports the skin barrier
• Leaves skin soft and comfortable
• Creates a healthy, radiant glow
  

Top Picks: RAESO Sun Milk Drops or Emma Lewisham SPF50 Mineral Face Creme

Common Sunscreen Myths

"I only need sunscreen in summer."
UV exposure occurs year-round, including during cooler months.

"I don't need sunscreen when it's cloudy."
UV rays can pass through cloud cover and still affect your skin.

"I stay indoors most of the day."
UV exposure can occur through windows and during short periods outdoors.

"I don't burn, so I don't need SPF."
Sun damage can occur regardless of whether your skin visibly burns.

Looking for advice on the best sunscreen for your skin?
Email or call our team and one of our friendly therapists will help you.